Showing posts with label visualization. Show all posts
Showing posts with label visualization. Show all posts

Thursday, May 31, 2012

Clarity


I consider clarity to be an essential quality of a horseman. Without clarity, I’m expecting my horse to guess what I want. It’s unfair to her, increases the likelihood of conflict, and decreases the chance I’ll get the results I’m after. On the other hand, when I communicate with absolute clarity, the sky is the limit. Most horses are very willing creatures when they know what we want.

Clarity is not so difficult to achieve, really. It’s a matter of developing a good habit. Sports psychologists tell us that creating a vivid mental picture of a successful outcome increases the chance that it will occur, whether the outcome is making a free throw or sidepassing your horse.  The more vivid the picture, the better this works.

Note that creating this vivid mental picture occurs before the performance. This means that taking a moment and focusing my brain on exactly what I’m about to ask my horse to do can pay big dividends.

Why does this work? To be honest, I don’t know. I think it’s entirely possible that under the right conditions, there can be a telepathic connection between a horse and a human. Maybe it’s just that when we have such a clear sense of what we want, our body language projects that. We know how well horses read body language.

Let’s go back to the sidepassing as an example. Before asking my horse to do this, I conjure up a very detailed picture in my mind. I see more than one lateral pair of legs crossing in front of the other. I see the left legs crossing over the right. I see the hairs on the legs, the texture of the hooves, the grains of sand on the arena floor. This is a lot of mental energy focused on one picture. Maybe my horse picks that up.

The other good thing about clarity through mental imagery is that it makes it easier to recognize a try and reward it. And as we all know, it is the reward that produces a learning effect.

For me, clarity is another part of the journey. It’s a way of aligning thought, action, and expectation. I’ll continue working on it and report how it goes. I know my horse appreciates the effort.

Sunday, May 3, 2009

Eating on the Trail

Hi Rick,
What is your take on a horse eating while on the trail? I understand stopping and putting the head down is a no-no, but what if you never knew it was happening unless you witnessed it? There is some really long grass out there. My friend has to interupt my conversation I might be having with someone else, or my peaceful scenery observation to tell me what the horse I happen to be riding at the time is doing. I am 35 years old and have been riding since before I can remember. This is driving me nuts. I absolutely love going out every weekend to different locations, but because of my friend, I partially want to stay home. Thanks for your input.
TJ

Hi TJ,
I would not be overly concerned about your horse sneaking a bit of grass that is within easy reach. I would be aware of it and be prepared to give the horse something else to think about if it got worse.

Here are the rules for my trail horse: (1) go where I point you, (2) maintain your gait and speed, (3) do not become fixated on the other horses, and (4) respond promptly when I give you a cue. If my horse does all that, I see no need to micromanage her.

Horses often do exactly what we expect them to. There is a connection between what we think is going to happen and what actually happens. If I visualize my horse being calm, confident, and obedient when I ride her, she usually is. However, if I'm worried about her making a certain mistake and focus my mental energy on that, it's much more likely to happen.

This may seem like a bunch of hocus-pocus. However, we know for certain that horses read and interpret all kinds of signals from us that we aren’t aware we’re sending. The surest way to control those signals is to control our thinking.

In short, expect the best of your horse and put your mental energy there. However, remain alert and be prepared to respond to genuine mistakes. One of the best tools for dealing with unwanted behavior is also the simplest: backing the horse. (See my post to Mike on Fidgeting and Surging).

Your friend may have the best of intentions, but don’t let her take the joy out of riding for you. That is its entire purpose.
Best,R

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